ChoicesYou may be confused and worried if the pregnancy was unintended. You may feel you face a situation that has no easy answers. Although you may be under pressure to make a decision quickly, it’s helpful if you can give yourself time.

To help you think through the issues at your own pace we have prepared a short leaflet for you to download and read through. The topics in the leaflet include:

  • Making a decision
  • What will I gain and lose?
  • Becoming a parent…
  • Termination

Talking with someone who isn’t involved emotionally with your situation, in a confidential environment, can help you look at all the information and your deeper feelings and provide you with the support you need.

Further help is available for you by emailing us at or via the contact details at the bottom of the page.


I’m the man! What can I do?

You may have just discovered that your partner is pregnant. Whatever she feels about it, it’s important for you to know how you feel about it too.

If you are looking for a safe place to talk about your own feelings about your partner’s pregnancy or experience of pregnancy loss, you are welcome to contact us too.